I gladly support you in all career development related issues:
Work on your vision and your career.
You are not sure what to do with your life or which career really interests you and how you could pursue it? Your life doesn't fulfill you anymore and you somehow have the feeling that this can't be it?
I help you figure out what you really want to do with your life, what your dream job or your dream of a fulfilled life looks like and how you can reach that dream step by step.
Job search and application.
You don't know exactly how you can find a new / better job, what a good CV / resume looks like or how to write a convincing cover letter?
I know various job search tools and strategies and would love to help you find a job that you really like and write a great CV and a convincing cover letter.
Interview and screening preparation.
You made it to the next round and will have an interview or a hearing soon for an awesome job?
Congrats!! I would love to help you
- find clarity in what your USPs (unique selling points) are and what really sets you apart from your competitors
- create a successful presentation or an impressive concept and /or polish it
- prepare the most important questions
- go through the situation step by step to optimally prepare you for it, thus also reducing possible stress.
Job related problems.
You have a conflict with your employee, colleague or supervisor? There will be changes soon? You need to choose between different solutions and don't know how? Or you have other work-related problems?
Work doesn't always work the way we want it to. I help you solve your job-related problems. In a safe environment you can get the frustration off your chest and work towards a solution. Together we will examine your issue from different angles, develop decision-making support etc. and search for a suitable solution that really fits you. So you can smile again.
Motivation and self-confidence.
You would like to change yourself or something in your life, but don´t know how and if you will manage? You lack the necessary drive to change something and to believe in yourself?
I am happy to support you. With the help of various methods I will support you to believe in yourself again so that you can take over and enjoy your life with new power and energy again. And maybe you will then have the heart to follow your dream and go your own way - the one you always had wanted to go.
Work-life-balance and burnout prevention.
You feel stressed, close to burned out and have the feeling you are caught in a hamster wheel, i.e. are running without ever arriving anywhere? You have no or only little time for your family, friends or your own self? You cannot recall the last time you have felt relaxed or happy?
You are not alone. In these fast moving times our lives often get out of balance easily. I will help you look at your life holistically and sort it out by figuring out what is important and what needs improvement. I will also support you in uncovering your time and energy waster so you can improve your work-life-balance, find rest and energy for the really important things in your life - whatever these may be.
In coaching we meet at an expert level. You are the expert of your life, only you know what you want and need. I am the expert of the process and will help you to develop solutions that are right for you - at eye level and involving all possibilities and impossibilities.
Problems are there to be solved and usually carry the solutions within them. I help you to see the light at the end of the tunnel and walk your path into a brighter future.
Change of perspective.
Sometimes we don´t see the wood for the trees and it makes sense to view the particular situation from a different perspective. I help you to take a look at your issue from different angles, thus often generating a eureka effect, a moment of clarity and new insight.
You can rely on the fact that whatever will be discussed between us will be treated absolutely confidentially. At times I will take notes to better recall your words, but that is only to facilitate our coaching - nobody else will see them. Trust and confidentiality are my assets - and I handly them with care.
It's all about you and your issue. In our first coaching you can get rid of anything that's weighing heavily on your mind. We will take a look at your issue and will only stay with the problem description as long as it is necessary for you - in order to then start searching for a solution that fits you. The amount of coaching sessions depends on the scope of the issue and the progress, among others. In many cases 1-2 coaching sessions are sufficient, a preparation for a screening process often requires more sessions. We can arrange this indiviually - whatever is suitable for you and your issue.
Very often you will already feel a certain relief after the first coaching session - the weight on your shoulders should become lighter, the end of the tunnel is in sight, clarity emerges. That's closely related to the solution orientation of the coaching. You can count on the fact that I will always give my very best to help you till you finally reach the solution that really fits you. I am looking forward to support you!
Duration And Costs.
A single coaching session lasts 50 minutes and costs €150. Longer-term coaching programs and Individual packages (e.g., for screening preparation) are available on request. The coaching sessions either take place in the practice (Kolingasse 1/4A or Universitätsstrasse 8/4A, 1090 Vienna) or by phone or zoom - whatever suits you best.